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Subject: What is the fastest way to lose weight ?
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yingkiatUser is Offline

Posts:3
10/24/2008 12:15 AM  
Have been on a diet programme but really want to lose weight faster...
Anyone got any ideas...what exercise is the best to lose weight ?
I don't mean going for any slimming package or so... just exercise...
FOCUser is Offline

Posts:34
10/29/2008 10:53 AM  

To me i think running long distance is the best way, but if you find it too boring (i sometimes do) just running and running try play sports? It helps you lose weight and has the fun element when you play sports with your friends :) 
SpotterUser is Offline

Posts:5
11/09/2008 2:18 AM  
Yeh...agree... play a favourite sport with a group of friends will help to lose weight fast...
FOCUser is Offline

Posts:34
11/10/2008 7:47 PM  
haha :) yingkiat, have you start to lose weight?
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Forums > Indoor > Fitness > What is the fastest way to lose weight ?